Browsing all articles in Vegan/Vegetarian
Jun
22

Watermelon Rind Chutney

Watermelon rind chutney

A couple of weeks ago, I popped by Global Calgary to do a cooking segment with watermelon. Now, I love a good watermelon and feta salad like most people, as well as basically any (generally boozy) drink that can benefit from a few slices of watermelon, but what about the rinds?

This might sound a little weird, but I decided to use the watermelon rinds (flesh be damned!) to make a chutney and the result was a delicious little condiment that goes perfectly with grilled meats and vegetables.

What you’ll need…

3 1/2 cups watermelon rind (diced)

1 1/2 cups water

1/2 cup red wine vinegar

1/3 cane sugar

1 tbsp lemon juice

1 tsp ground black pepper

1 tsp salt

1/4 tsp cayenne pepper

Directions:

Place all ingredients in a medium pot on medium-high heat and bring to a simmer. Stir until sugar has dissolved completely and then reduce to medium heat.

Continue to cook for 35 minutes, stirring occasionally until rind becomes tender and mixture has reduced by 2/3.

Let cool slightly before transferring to a container. Keep cool in the fridge and use as desired.

Yields 2 1/2 cups chutney

Total cook time…40 min

May
19

Spicy Olive and Sea Asparagus “Relish”

Cerignola olives recipe

I love sea asparagus. If you’ve never seen it before, it’s this bright green, briny little stalk that is becoming more and more available to the consumer these days (also see: What the hell is sea asparagus?). Between it’s visuals and how it tastes, it can add a brightness to a ton of dishes. I like using it in this method as a topping for things like grilled chicken or roasted potatoes.

The cerignola olives are interesting too because they are much less intense-tasting than the standard green or black olive you might already have in your fridge. They have a still salty, but much more buttery taste. I always say that they are a great entry level olive for people that say they hate olives because of their taste profile. Ha, ha, ha.

This “relish” doesn’t take long to prepare, will last for a couple of days in the fridge (much longer if you opt for capers instead of sea asparagus, but do your best to track down some, it’s fun to play around with!) and even though it’s ridiculously simple, it always impresses people!

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Apr
14

Tabbouleh Soup

Tabbouleh soup recipe

When it starts to (finally) get warmer outside, tabbouleh salad is one of my favourite salads to have as a quick lunch during the week. It doesn’t take long to prepare and it always tastes so fresh with the crunch of cucumbers, sweet tomatoes and parsley and the bulgur wheat makes it a much more substantial meal than it appears to be. Taking those elements of a tabbouleh salad and turning them into a soup is a natural transition and basically the only extra ingredients you’ll need here is some good quality vegetable stock, tomato paste and a little honey, which most of us have in our cupboards already, right? Right!

Rain or shine, this soup might be the easiest (and one of the tastier) things you could put on your dinner table this month.

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Apr
4

Peppercorn and Cinnamon Preserved Lemons

Preserved lemons recipe

I haven’t really been able to get enough of preserved lemons lately. They’re tart, briny and work well in so many different dishes. Of course, adding an entire preserved lemon to a dish would probably be a bit much, but a few slices here and there help brighten up almost any dish.

Here’s a really simple recipe for them that was given to me by Calgary chef, Evan Robertson a year or so ago. They’re easy to make, but the hardest part is waiting for them to be finished. Hurry up lemons, god damn it!

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Feb
16

Winter Vegetable and Cracked Grain Salad

Cracked wheat salad recipe

I spent last week in Winnipeg to do some leg work for a story I’m working on and I was lucky enough to snag a cooking segment on CTV Morning Live. Truth be told, this isn’t the best photo I’ve ever taken, but it was a quick snap after recording in-studio there.

CTV Morning Live Winnipeg

(Chatting about EatNorth.ca before we head over to the CTV kitchen to start cooking. You can check out the clip here.)

There’s a lot of other ways to enjoy winter vegetables than simply just roasting them and having them alongside some roast chicken or pork. This salad is perfectly filling and makes for an easy lunch during the week or something lighter at the dinner table.

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Jan
6

Bulgur Wheat and Zucchini Salad

Bulgur wheat salad recipe

Happy New Year! Don’t you find that when Christmas Day and New Year’s Day fall in the middle of their perspective weeks, we all seem to relax a lot more over than holidays? I certainly do. Having said that, I’m back from a couple weeks of rest and relaxation (and one hell of a trip to New York City), so I’m refreshed and ready to take on 2015 as best I can.

I originally came up with this salad recipe for the Chopped Canada Mystery Solved blog series on FoodNetwork.ca last winter, but thought it would be perfectly fitting for January. A month where most of us try to eat better (or less), but still want what we’re eating to taste good.

Bulgur wheat is a fun grain to play around with and nowadays you should be able to find it at most major grocery stores. So, go find some and try this salad out!

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